Muay Thai

At Alliance Panama City, our Muay Thai Kickboxing (MTK) program delivers a powerful and effective way to enhance your fitness, learn self-defense, and develop striking skills.

Known as the “Art of Eight Limbs,” Muay Thai incorporates punches, kicks, elbows, and knees to create a comprehensive martial art. Whether you’re training for fitness, self-defense, or competition, our kickboxing program offers the intensity and structure you need to achieve your goals. We offer classes for all ages and skill levels:

Adults MTK
Kids MTK

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Muay Thai

Our Muay Thai program provides students with the fundamentals of striking, focusing on technique, power, and precision.

From beginners learning basic movements to advanced students sharpening their skills, each class is designed to help participants grow at their own pace. Through partner drills, bag work, and sparring, students improve their timing, endurance, and striking ability. Our experienced instructors emphasize safety, technique, and proper form, ensuring that all students get the most out of their training.

Adults Muay Thai

Muay Thai striking is all about efficiency and power.

Our Adults Kickboxing Class is a high-energy training session that provides a full-body workout while developing technical proficiency in striking and self-defense. Students will focus on mastering the art of Kickboing through a combination of technique drills, pad work, and live sparring. Whether you are a beginner looking to get in shape or an advanced practitioner preparing for competition, our instructors will guide you through personalized training tailored to your skill level and goals. This class is designed to build strength, endurance, and confidence both on and off the mats.

Kids Muay Thai

The Kids Class at Alliance Panama City introduces young students to the basics of striking and self-defense in a fun and engaging environment.

Our program focuses on teaching discipline, respect, and physical fitness while helping children build confidence and coordination. Through structured lessons, kids will learn proper techniques for punches, kicks, and footwork while developing important life skills such as focus and perseverance. This class is ideal for children who want to stay active, learn self-defense, and have fun in a supportive setting.

Class Schedule!

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Alliance Panama City

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(850) 960-1827

allianceofpanamacity@gmail.com

266 Commercial Drive, Panama City, FL, United States, Florida

Join the growing Alliance Panama City community! We welcome students from Panama City and the nearby neighborhoods of Callaway, Parker, Springfield, and Pretty Bayou. Have questions or ready to sign up? Contact us now and let us guide you on your path to martial arts success.